Personal Training Programs

Great personal training programs are what keep your clients coming back.  The client needs to know that what you are doing is contributing to their overall wellbeing, and contributing to their goals.  Having a structured system in place for developing these programs is KEY!

Thats why, at ExcelTrainingDesigns we offer personal training programs that are completely customizable and automated!  Simply point and click!  Here is an example of one of our latest:

Personal Training Template

Personal Training Spreadsheet

They work very simply!

First: Select what type of movement you want to use: 

Personal Training Template

Next, select your exercise, which comes up automatically based on the TYPE you chose.  In this case, since we had single leg selected, we :

Personal Training Workout

Lastly, select what type of rep and set scheme you want. Lets go with 6x6. Its all done!

Check it out!