New 4 Day/4 Week Excel Personal Training Spreadsheets!

Check out our new personal training templates at www.exceltrainingdesigns.com!

4 Day/4 Week personal training spreadsheets with a 4 box approach, much different than our previous cards!

And our second template, which goes with a sets/reps/weight approach (previous one has implied sets based on how many times the reps are listed).

New ETD Feature: Dual Personal Training Templates!

At ExcelTrainingDesigns, we are always trying to increase the value of the product to you.  We are adding a second template to every file to increase your training options!  Buy a 3 Day Personal Training Excel Spreadsheet, get a 2 Day Personal Training Excel spreadsheet in the same style for free!  And in the case of our 4 Day Personal Training excel template, get the 3 day personal training template for free! See the pictures for more infromation!

Jim Wender 531 Excel Sheet

A new design from ETD!

This 5-3-1 Excel Template, based on the program of Jim Wendler.  Completely automated and ready to print, just set a few settings and enter your current maxes!  From there, its all set, you just enter your assistance work. I highly, highly recommend buying the book 531 Manual by Jim Wendler for more information on great ways to track accessory work. This can be found at elitefts.com

See the pictures below and click on any of them for more information!